Relationships

Tapping into a state of Love

EFt Tapping Outdated ImageNote: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™.  It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful.  However, if your benefits are temporary or a more in-depth approach is needed, you are urged to (1) consult The Gold Standard EFT Tapping Tutorial, (2) Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.  

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

Here is a beautiful use of EFT by Deborah Miller from Mexico. Try it and then ponder how different our world might be if everyone "tapped in" Love every day.

Hugs, Gary


By Deborah Miller, PhD

"Love is not a matter of what happens in life.
It's a matter of what's happening in your heart." -
Ken Keyes

I synchronistically came across a website that celebrates Global Love Day once a year. It inspired me to find my own way of participating in a day of focusing on LOVE. I feel excited about it because focusing on love is such a beautiful energy. Also, I am writing this extra newsletter and EFT script about love to share with you. Finally, I hope that you will be inspired to participate in Global Love Day too.

To participate in Global LOVE Day all you have to do is simply BE LOVE. The focus of the day is the love in your heart. Be aware of it. Allow LOVE to lead you, and guide you throughout the day. Just BE LOVE.

If you want to DO something, then you can use the following EFT script to "tap" into a state of LOVE. You can DO anything else that is LOVE inspired.

Remember LOVE is an incredible healer. LOVE yourself today and every day. Let LOVE in your heart be your focus and guide.

************

Love Day Script

Even though I don't love and appreciate myself most of the time, I choose to love myself today.

Even though I don't know how to love myself, much less those who I don't like, I choose to send love to everyone today.

Even though LOVE is such a big thing, it is also such a simple thing ... It is the highest vibratory energy that exists. What could have more power than to be in a state of love?

Even though I'm not used to it, I choose to be in a state of love more and more often. To love myself. To love my family. To love my friends. To love my animal friends. To love those I don't even know. To send LOVE out into the world is the greatest gift I can give.

Eyebrow: Wow! That is a tall order. I hope I can do it. I hope that I can at least give myself some love. It is usually easier to love others.

Side of Eye: How am I going to BE in a state of LOVE. I don't know how. I choose to use today, Global Love Day, to practice. Anything I've done well, I've practiced.

Under the Eye: I choose to practice LOVE today. I focus on LOVE. Every time I shift back into a negative thought, emotion, or action that is negative, I choose to pause a moment, then shift consciously back into the feeling of love.

Under the Nose: I shift back into a feeling of LOVE by focusing on my heart, by focusing on something that makes me feel good.

Chin: Love is a choice. I choose this day to focus on love. I focus on love all day.

What a great thing to do. Every moment that I focus on love, I feel more love. It is easy to feel love, return to love under all circumstances.

Collarbone: How do I love myself? How do I love someone who is unkind or even hateful. I don't have to. All I have to do is feel LOVE within me. The LOVE within me will do all the work. LOVE creates the acceptance, the recognition of the divine even in those who don't show it.

Under the Arm: How do I find LOVE within me? Where do I begin? LOVE is an inside job. It is about me and what I believe about myself. I find it within me. But how?

Top of Head: I start by focusing on my heart. I put my hands over my heart. I focus on my breathing. I breathe in deeply. I feel the breath expanding into my heart.

Eyebrow: I send love into my heart. I imagine it filling with love. My heart is filling with love. I feel it filling with the rosy golden color of love. The color of love fills my heart.

Side of Eye: I feel the love expanding in my heart. I feel the energy of love in my heart. I sense it. I enjoy it. I enjoy how good it feels.

Under the Eye: I breathe again to feel the expansion of LOVE in my heart. That rosy golden love. I now feel my heart pumping, pumping that love from my heart out into my body. I feel it moving into all areas of my body.

Under the Nose: My body is filling with the love in my heart. I feel it expand. I feel my body enjoying the love flowing into it. It feels light, comforting, delicious.

Chin: Love now fills my body. It fills my body completely. All of me is filled with love. I am filled with RADIANT LOVE. I am now RADIANT LOVE. RADIANT LOVE fills me, enlivens me, heals me, fills me with joy and happiness.

Collarbone:

There is so much RADIANT LOVE within me that it overflows. It flows out of me and into my surroundings. RADIANT LOVE flows out into my world. My part of the world.

Under the Arm: As the RADIANT LOVE flows out of me, all of my interactions and communications are more loving, kind and honoring.

Top of Head: I am love. I am RADIANT LOVE. I am ONE with RADIANT LOVE.

RADIANT LOVE is all there is. I feel that RADIANT LOVE flowing through me. RADIANT LOVE connects me with all living creatures in a loving way.

************

Deborah Miller

 

 

FOR MORE EFT HELP ...

Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist