- Other Emotional Issues
- Anger Management
- Releasing anger at parents allowed healing of ulcerative colitis and headaches
- Suppressed anger expelled via the stomach
- EFT for self righteous anger
- Getting over a gang rape--including a follow-up
- EFT alleviates horrendous self-hatred and rage
- Calming down Teddy, an emotionally disturbedboy
- EFT for anger underlying ALS
- An unusual anger release
- Anger in a homeless shelter
- A murderous rage is calmed with EFT
- Intuitional work with anger
- A First Class use of Surrogate EFT for Bill's anger and behavior issues
- EFT Transforms "hopping-mad" anger
- Anger and Hostility are Proven to Damage Lungs; Simple Acupressure Technique Offers a Solution
- Anger case history from a client
- EFT for workplace anger
- Josh: Building rapport with children--anger & behavior problems.
- EFT for anger helps both Ann and her angry husband--note the surrogate approach
- Unbearable hatred toward classmates
- Surrogate EFT for fighting neighbors
- Brandon's Story--anger problem becomes history: (including an update at the end)
- EFT for deep seated anger
- EFT and severe mental illness--a murderous impulse
- An interesting approach to EFT and road rage
- Using EFT for on-the-spot "hopping mad" anger
- The cause of our anger isn't always as it appears
- A client talks about her abusive childhood and her relief via EFT
- Resentments relieved 22 years after a poor birthing experience
- EFT resolves long term resentment
- The EFT Cooling Tower Technique for Letting off Steam
- Anger management approach for a polarity responder
- Releasing anger patterns with EFT
- A client resolves lifelong anger on her own
- Clearing anger and self loathing with EFT via introduction to inner child
- Stubborn anger issue falls to 0 with emphatic "say what you feel" wording.
- Road Rage and hives disappear in one session after getting to the core issue
- Press Release: Can a One-Minute Anger Management Technique Reduce Injury Risk and Chronic Illness?
- The client who continually felt resentful
- Employee overcomes anger at supervisor
- Jonas uses EFT for deeper meditation - dangerous PSA reading is now only 0.4
- School Counselor on anger and tension,
- Getting behind a successful EFT anger case
- New Technique Helps Avoid Heart Damage by Diffusing Anger Within Marital Arguments
- Transgender person with abusive mother relieves rage with EFT
- Anger case--the urge to explode
- Even dropping the kids off at school provides tapping opportunities - an anger issue
- Using EFT to self-calm an intense anger tantrum
- Useful thoughts on anger by Stewart Robertson
- Football Star Uses New Acupressure Technique to Calm his Road Rage -- No Drugs Needed
- What was REALLY causing Anne's depression?
- EFT student eases his wife's suicidal thoughts
- Louella: Depression, pesticides and low blood sugar
- A successful but involved depression case--"I don't want to tell you how well I'm doing"
- EFT resolves 12 years of postnatal depression
- Long term severe depression gone in ten minutes
- Jaqui Crooks used EFT to overcome her Seasonal Affective Disorder (SAD)
- Maggie eliminates her own depression
- Surrogate tapping and its effect on depression.
- Persistent EFT by Email on depression, anger and anxiety
- Cross dressing, sexuality and depression
- A case that didn't work--and some suggestions
- A first class look at using EFT for a complex case - depression, guilt, grief and abandonment
- Was it really a manic/depressive disorder?
- A textbook depression case--a "one minute wonder" complete with belief changes
- Approaching Depression with the Tearless Trauma Technique
- After 15 years of therapy, including shock therapy, EFT helps release depression
- Depression, low self esteem and childhood traumas
- Persistence and a challenging case - Incest, abuse, depression, anxiety attacks, nightmares and flashbacks
- A mis-diagnosed manic/depressive disorder
- Depression with numerous underlying issues
- Major results for anxiety, depression and social issues from one thorough EFT session and consistent EFT "homework"
- Success with a skeptical, depressed scientist - follow up included
- Gary discusses depression and some new ideas
- A non-therapist does superb work on depression--including her own.
- Newbie uses EFT on depression, allergic reactions and more
- Hair loss and facial blemishes fade after EFT relieves important emotional issues -- Depression too!
- Adrienne, a physician
- Depression and confusion about God
- EFT on personal depression--"I was angry at myself"
- Press Release: New Method for Depression Often Works When Nothing Else Will
- 30+ years of depression gone in 2 minutes
- EFT saves a life by rapidly resolving suicidal depression
- Depression related to guilt
- When depression comes from a related issue
- Depression Drugs and Migraine Drugs Don't Always Do The Job
- Dr. Patricia Carrington on depression--a detailed discussion, including meds
- Depression, height phobia and claustrophobia eliminated in one session
- EFT Newcomer eliminates his own deep depression and anxiety disorder
- An intimate look at Depression
- EFT instead of shock treatments?
- From depressed and suicidal ... to ... "I laugh all the time
- Depression on Death Row
- Panic And Anxiety
- Test anxiety
- Using EFT for Social Anxiety Disorder
- Successful surrogate tapping for surgery anxiety
- Overcoming Test Anxiety with New Drug-Free Technique: 80% Success Rate
- Getting to the core of "Mark's" anxiety
- Anxiety related to atrial fibrillation is calmed with EFT
- Performance anxiety at a music camp
- EFT brings relief for trauma, anxiety, and an overactive bladder, all in less than an hour
- Travel Anxiety--using the Tell the Story Technique
- Febrile convulsions and related panic attacks subside--not one attack in the two years since she learned to use EFT
- Two surrogate tapping cases: Dental anxiety and severe stomach ache
- Persistence and Panic Attacks - Quality results on a stubborn issue
- Husband relieves wife of major panic attack
- EFT for overeating and panic attacks
- Relief for another stress related cough
- Gayla uses EFT for panic
- New Method for Treating Anxiety Works When Conventional Treatments Fail
- Clearing social anxiety with EFT
- A Quality "How To Do It" Session for Fear and Anxiety
- Panic Attacks: Getting behind the thought process
- Current "in your face" anxiety and stress case
- EFT newcomer rids himself of social anxiety
- Detective work crucial in relief for panic attacks
- Using EFT for panic when nobody is around
- Testing your EFT work: Feeling trapped and panic attacks
- Anxiety and the fear of being alone
- Diagnosed as a schizophrenic, Gregoire had anxiety, stress and insomnia
- Medical school test anxiety--from C's and D's to A's and B's
- EFT makes good progress with panic, agoraphobia and feeling like a failure
- Sports anxiety, heat sensitivity, being away from home, loneliness, fear of insects.
- Combining EFT with the Inner Theater approach for panic attacks
- EFT on a case of extreme separation anxiety in a dog and the importance of Core Issues for Animals
- Collapsing a client's anxiety from the 9/11 disaster--with 4 year follow-up
- Detective work provides help for an anxiety disorder
- EFT student uses tapping to immediately calm down after a major car accident
- Using EFT for a client who feels out of control.
- Success story with 10 day anxiety attack
- Stress related cough cured
- 20 year old abduction anxiety calmed with EFT
- EFT Newbie resolves her own major trip anxiety
- Study Shows Simple Drug-Free Acupressure Technique Reduces Dental Anxiety
- Anxiety, eating and more
- Imagination tapping on the finger points reduces stress level to zero
- Newcomer uses EFT to collapse his own panic-attacks and writes letter to "Quackwatch"
- One EFT round with Deborah's daughter relieves performance anxiety
- Surgery anxiety and EFT
- EFT helps adult learners overcome school and math anxiety
- Severe anxiety client has his life back
- Who Would Have Thought That Acupressure Could Relieve Social Anxiety Better Than Drugs or Therapy?
- Panic attacks and heart palpitations subside after doing EFT on dreams
- Courtroom anxiety AND anxiety about calling employers
- Success in neutralizing unwanted memories without the client disclosing the content
- Panic attacks and fear of darkness
- A detailed panic attack case
- Eric Robins, MD and Lisa Cox on surgery anxieties
- Non-therapist relieves stress in the form of a temper tantrum
- EFT for panic attacks
- Surgeon Uses New Acupressure Technique to Lower Surgery Risk
- Daddy left me. Will my new boyfriend leave me too?
- Daily tapping for Panic Attacks
- One EFT phone session resolves driving test anxiety -- and the benefits expand
- Performance anxiety and many aspects
- Addressing Generalized Anxiety Disorder by aiming EFT at specific events
- OCD (Obsessive Compulsive Disorder)
- Grief changes to smiles
- EFT may be a great relief to grief-stricken nurses who lose patients
- Fresh grief and a double benefit.
- Uncontrollable grief resolved with EFT
- Attorney helps client by using EFT for long term unresolved grief
- A grief case with many aspects
- When certain music triggers grief and sadness
- Freedom from grief in only 15 minutes
- Relieving grief over the death of Higgins the dog
- EFT turns grief into beauty
- EFT eliminates unnecessary grief emotions and softens the grieving process - includes 2 month follow up
- Using EFT for Bereavement
- Community relief from grief with EFT
- EFT brings healing to a whole family while one woman heals her grief
- EFT for grief and pet loss
- This new Widow was helped in many ways by EFT
- Tapping through grief leads to incredible insight and relief
- EFT for pain and grief for a birth mother who wasn't allowed to see her child -- a touching story with a happy ending
- Getting to important emotions by doing EFT while looking in the mirror
- Imaginary tapping sends grief away
- EFT setup statements for grief
- An easy grief case with an aspect that showed up later
- EFT and meditation for a broken heart
- EFT for love pain
- Shared tapping provides benefits for relationship issues
- EFT Instead of the psych ward after a relationship breaks up
- Taking relationships work to a new level--The Odd Couple
- Insights into picking up another person
- EFT heals a broken heart in rapid time
- Using EFT to improve a relationship
- EFT, One Minute Wonders and Opening to Love
- EFT by telephone smoothes out a tense family reunion
- Tapping on relationship issues
- Interesting way to use EFT & Tappy Bear for a broken heart
- Relationships, EFT and Spirituality
- Improve relationships by Tapping in the Positive
- Using EFT for relationship issues--a detailed case
- Tapping into a state of Love
- EFT resolves a 10 year heartbreak
- "I didn't like kissing my wife after she drank coffee."
- Jack improves his relationship with his grandson using surrogate EFT
- Addressing relationship and family issues by tapping on photographs
- How clearing an intense cough led to improved family relationships--an EFT two-for-one EFT benefit
- MD introduces an innovative idea that brings relief for stubborn relationship issue
- Finding the love you want by healing the inner child
- Relationship Issue: "My husband was being a jerk"
- Using EFT to prepare for a difficult encounter
- What holds you back from your lover?
- EFT is instrumental in bringing a couple back together
- Relationships - on "Being Right"
- Instant relationship fix?
- Relationship issue: A humorous approach
- EFT for Couples
- Combining role playing with EFT for relationships and other issues
- Using EFT for a Broken Heart
- The Healing Power of Forgiveness
- Love, Intuition, Patience and EFT help a schizophrenic 15 year old.
- Surrogate EFT heals a broken heart for a 16 year old boy
- Retired Stanford professor fixes his wife's computer with EFT
- Relationship success after finding core issue
- EFT to heal family relationships
- Using EFT on "blocking thoughts" to good relationships
- Writing a letter
- Reframes (seeing things differently) for guilt, shame and sorrow
- Restless leg syndrome linked to guilt - 20 years of restlessness gone in 2 sessions
- How to reduce guilt via an EFT "Tapping Circle" -- keeping privacy for everyone
- The "Tapping the System" Technique
- The Rolling EFT process
- How Guilt and Shame Block the Law of Attraction
- Using EFT for unnecessary guilt - Did EFT get someone's husband to cook dinner?
- EFT and infertility
- Stubborn guilt finally subsides after doing a search on our website and DVDs for ideas
- A bout of cystitis turns out to be a bout of guilt
- Psychotherapy Dramatically Improved By New 'Acupuncture Without Needles' Technique
- New Acupressure Discovery Reduces Stress 4 Ways: 80% Success Rate
- Many Stressed Women Abandon Healthy Lifestyle Habits: Simple Acupressure Technique Offers a Solution
- To Physicians: New Discoveries in Acupressure Promise Everything From Alertness to Pain and Stress Management
- A new do-it-yourself approach to acupressure alleviates stress and, in turn neutralizes cold, flu an
- Eating Disorders
- Two Year Bulimia Problem Gets Major Assist in One Hour
- A Bulimia "one session wonder"
- Bulimia in Brazil
- "Acceptance Tapping" - A powerful EFT treatment variation for severe compulsive disorders and bulimia.
- Joe resolves his Anorexia...and more
- Love, diligence and an eating disorder
- Michal describes what it is like to be free from an eating disorder
- Anger Management
Other Emotional Issues
Cross dressing, sexuality and depression
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to (1) consult The Gold Standard EFT Tapping Tutorial, (2) Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
Read how Aileen Nobles gets quality movement on a difficult, many faceted case. Many good insights and a lot of good EFT language here.
As many of us have experienced, treating a chronic depressive state can be very challenging and frustrating, and change rarely happens quickly. Now and then, it is incredibly uplifting to see amazing changes happen within one or two sessions.
Andre came to my office ready to go to work on his issues. He told me he had been chronically depressed as long as he could remember. For years he had been on and off medication without finding much relief. He had contemplated suicide many times.
As soon as he sat down he told me he felt as if he was a female trapped in a male body. He was bi-sexual and had been married a couple of times. He told me he was a cross-dresser although throughout his marriages neither of his wives knew about this behavior. He mentioned that he really enjoyed making love with women, and had only experienced one homosexual relationship.
No one knew about the pain and shame that Andre lived with daily. His father was physically abusive, and had constantly told him he was stupid, useless and weak. He felt his father hated him, and his mother was emotionally and physically distant. He felt trapped and hopeless.
We started by rubbing the sore spot saying,
Even though I’m so ashamed and uncomfortable with the way I feel, I would like to love and accept myself anyway.
Even though I’ve felt this way as long as I can remember…
Even though I’m embarrassed about my secret life…
We then started tapping on:
I’m so uncomfortable and ashamed of feeling like a woman.
But I don’t want to be a woman, I want to be a man.
I’m alone and feel life is too difficult for me.
It’s sheer hell feeling ambiguous about my sexuality, but most angels appear androgynous so perhaps I’m in good company.
This surprised him, so I explained that was the way I saw angels when I was doing psychic readings. It brought a big smile to his face.
We continued tapping:
Even though I enjoy cross-dressing, I really enjoy good sex with women. He nodded his head in agreement.
If I’m going to be a cross-dresser I would much rather be comfortable with it.
Well-balanced people have both a masculine and feminine side to them.
I am a very gentle man with a well-developed female side.
Many wonderful women have a well-developed masculine side.
Perhaps I’m more balanced than I realized.
Whatever my choices, I would love to be at peace with them so I can enjoy life and be more productive.
Andre left the session with a very different energy than he arrived with.
At his next appointment he told me he had experienced the best week of his life. He didn’t feel depressed and was looking forward to positive change. I asked Andre, “What does being a man mean to you?” His reply was that it meant being angry and abusive. Although this image was the one he had about his father, he intellectually understood that this description did not apply to all men.
Andre was very emotional when talked about never being allowed to express his anger. He had been terrified of displeasing his father, and so had stuffed all of his own anger at the injustice he had had to endure. We tapped on:
I am so angry at the way my father treated me.
He called me stupid and weak like a girl.
He beat me every time he got angry.
We did the Movie Technique and collapsed intensity around a few specific incidents of abuse. Then we continued with a few rounds clearing and releasing his anger.
I wanted and needed to answer back, but I was so scared that I just stuffed it.
Even though I’m so angry, it’s safe now for me to release it.
I don’t want to ever be like my father.
My father is an angry bully.
Not all men are angry and mean.
I don’t have to be like my father if I decide to enjoy my masculinity.
I do enjoy being a man and making wonderful love with women.
Perhaps I’m more masculine than I think I am.
Although I still have some anger in me, it’s safe to release it energetically.
I am reframing the way I think and feel about being male.
I can choose to be a gentle man.
I can choose whether I want to cross-dress or not from a place of clarity, and not based on my old beliefs.
My old decisions based on the fear of being like my father, don’t apply any more.
I can enjoy who I am, whatever my decisions are.
I am gentle and loving.
Coming to terms with the idea of being a man who embraced his feminine side was very empowering to Andre. He had lived his whole life hating his father yet still needing his approval, not able to be the macho little boy his father wanted him to be. He now realized that even if he had been more rough and tumble as a child, his father still would have been abusive.
As he talked about his father at the end of our second session, he no longer held on to that anger and hate. He accepted the fact that his father had been damaged by physical abuse when he was a child, and as an adult re-enacted the same behavior.
Andre talked to me a couple of months later about the changes he was continuing to experience. He had not completely given up cross-dressing, but now on the odd occasion when he did it, he did not feel guilty and dirty.
Although he had not yet found anyone to date when we last spoke, he was feeling more confident and social, and was looking forward to attracting a new woman into his life. His latest e-mail said that when he visited his family in France they were astounded at the change in him. He had a tolerable (not wonderful) visit with them, which was better than he had ever had in the past, and his lifelong depression had gone.
This extraordinary life change in such a short period of time gives us yet another glimpse of everything being made possible with EFT.
Love and Light
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist.