Other Emotional Issues

Depression

Approaching Depression with the Tearless Trauma Technique

EFt Tapping Outdated ImageNote: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™.  It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful.  However, if your benefits are temporary or a more in-depth approach is needed, you are urged to (1) consult The Gold Standard EFT Tapping Tutorial, (2) Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.  

Hi Everyone,

This letter from Jeanette Cozart should help open the EFT door for newcomers who have not yet graduated from curious to serious.

Hugs, Gary


Dear Gary,

A friend of mine sent me copies of your program. I have subscribed to your email list as I just made a big jump for the EFT information.

I will tell you that I spent several years in Gestalt and Transactional Therapy years ago and have managed well until the last past few years in which my father died and I was flooded from my home. I have as I said jumped into your wonderful creation with EFT.

I had a very traumatic childhood which eventually led into severe depression, hence the several years of therapy. After working with EFT and getting excellent results, I knew I was dealing with something I didn't want to face. I found the Tearless Trauma Technique.

Listening to your videos, I also became aware that I was analyzing from my years of therapy and was getting in my own way. Let go and let the process work. I started working with the Tearless Trauma Technique yesterday. It has been a true blessing. I found myself addressing sadness of an unknown nature and in opening this I discovered an unconscious belief from childhood that I deserved to die for being such a failure to my parents. I addressed this issue and it was gone immediately.

I then addressed the years of struggle to keep my depression in check and under control. As I finished this last one I was suddenly taken aback and gasped a deep breath realizing that I have healed it. My depression was gone! I am sorry Gary but the tears just started flooding and they are tears of joy because I no longer have to live in fear and watchfulness that the depression will return.

Many thanks,

Jeanette Cozart

 

 

FOR MORE EFT HELP ...

Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist