- Other Emotional Issues
- Anger Management
- Releasing anger at parents allowed healing of ulcerative colitis and headaches
- Suppressed anger expelled via the stomach
- EFT for self righteous anger
- Getting over a gang rape--including a follow-up
- EFT alleviates horrendous self-hatred and rage
- Calming down Teddy, an emotionally disturbedboy
- EFT for anger underlying ALS
- An unusual anger release
- Anger in a homeless shelter
- A murderous rage is calmed with EFT
- Intuitional work with anger
- A First Class use of Surrogate EFT for Bill's anger and behavior issues
- EFT Transforms "hopping-mad" anger
- Unbearable hatred toward classmates
- Anger and Hostility are Proven to Damage Lungs; Simple Acupressure Technique Offers a Solution
- Anger case history from a client
- EFT for workplace anger
- Josh: Building rapport with children--anger & behavior problems.
- EFT for anger helps both Ann and her angry husband--note the surrogate approach
- Using EFT for on-the-spot "hopping mad" anger
- Surrogate EFT for fighting neighbors
- Brandon's Story--anger problem becomes history: (including an update at the end)
- EFT for deep seated anger
- EFT and severe mental illness--a murderous impulse
- An interesting approach to EFT and road rage
- Anger management approach for a polarity responder
- The cause of our anger isn't always as it appears
- A client talks about her abusive childhood and her relief via EFT
- Resentments relieved 22 years after a poor birthing experience
- EFT resolves long term resentment
- The EFT Cooling Tower Technique for Letting off Steam
- Press Release: Can a One-Minute Anger Management Technique Reduce Injury Risk and Chronic Illness?
- Releasing anger patterns with EFT
- A client resolves lifelong anger on her own
- Clearing anger and self loathing with EFT via introduction to inner child
- Stubborn anger issue falls to 0 with emphatic "say what you feel" wording.
- Road Rage and hives disappear in one session after getting to the core issue
- New Technique Helps Avoid Heart Damage by Diffusing Anger Within Marital Arguments
- The client who continually felt resentful
- Employee overcomes anger at supervisor
- Jonas uses EFT for deeper meditation - dangerous PSA reading is now only 0.4
- School Counselor on anger and tension,
- Getting behind a successful EFT anger case
- Football Star Uses New Acupressure Technique to Calm his Road Rage -- No Drugs Needed
- Transgender person with abusive mother relieves rage with EFT
- Anger case--the urge to explode
- Even dropping the kids off at school provides tapping opportunities - an anger issue
- Using EFT to self-calm an intense anger tantrum
- Useful thoughts on anger by Stewart Robertson
- What was REALLY causing Anne's depression?
- EFT student eases his wife's suicidal thoughts
- Louella: Depression, pesticides and low blood sugar
- A successful but involved depression case--"I don't want to tell you how well I'm doing"
- EFT resolves 12 years of postnatal depression
- Cross dressing, sexuality and depression
- Long term severe depression gone in ten minutes
- Jaqui Crooks used EFT to overcome her Seasonal Affective Disorder (SAD)
- Maggie eliminates her own depression
- Surrogate tapping and its effect on depression.
- Persistent EFT by Email on depression, anger and anxiety
- Approaching Depression with the Tearless Trauma Technique
- After 15 years of therapy, including shock therapy, EFT helps release depression
- A case that didn't work--and some suggestions
- A first class look at using EFT for a complex case - depression, guilt, grief and abandonment
- Was it really a manic/depressive disorder?
- A textbook depression case--a "one minute wonder" complete with belief changes
- Major results for anxiety, depression and social issues from one thorough EFT session and consistent EFT "homework"
- Success with a skeptical, depressed scientist - follow up included
- Depression, low self esteem and childhood traumas
- Persistence and a challenging case - Incest, abuse, depression, anxiety attacks, nightmares and flashbacks
- A mis-diagnosed manic/depressive disorder
- Depression with numerous underlying issues
- Hair loss and facial blemishes fade after EFT relieves important emotional issues -- Depression too!
- Adrienne, a physician
- Gary discusses depression and some new ideas
- A non-therapist does superb work on depression--including her own.
- Newbie uses EFT on depression, allergic reactions and more
- 30+ years of depression gone in 2 minutes
- EFT saves a life by rapidly resolving suicidal depression
- Depression and confusion about God
- EFT on personal depression--"I was angry at myself"
- Press Release: New Method for Depression Often Works When Nothing Else Will
- Dr. Patricia Carrington on depression--a detailed discussion, including meds
- Depression, height phobia and claustrophobia eliminated in one session
- Depression related to guilt
- When depression comes from a related issue
- Depression Drugs and Migraine Drugs Don't Always Do The Job
- Depression on Death Row
- EFT Newcomer eliminates his own deep depression and anxiety disorder
- An intimate look at Depression
- EFT instead of shock treatments?
- From depressed and suicidal ... to ... "I laugh all the time
- Panic And Anxiety
- EFT brings relief for trauma, anxiety, and an overactive bladder, all in less than an hour
- Test anxiety
- Using EFT for Social Anxiety Disorder
- Successful surrogate tapping for surgery anxiety
- Overcoming Test Anxiety with New Drug-Free Technique: 80% Success Rate
- Getting to the core of "Mark's" anxiety
- Anxiety related to atrial fibrillation is calmed with EFT
- Performance anxiety at a music camp
- Relief for another stress related cough
- Gayla uses EFT for panic
- Travel Anxiety--using the Tell the Story Technique
- Febrile convulsions and related panic attacks subside--not one attack in the two years since she learned to use EFT
- Two surrogate tapping cases: Dental anxiety and severe stomach ache
- Persistence and Panic Attacks - Quality results on a stubborn issue
- Husband relieves wife of major panic attack
- EFT for overeating and panic attacks
- Detective work crucial in relief for panic attacks
- Using EFT for panic when nobody is around
- New Method for Treating Anxiety Works When Conventional Treatments Fail
- Clearing social anxiety with EFT
- A Quality "How To Do It" Session for Fear and Anxiety
- Panic Attacks: Getting behind the thought process
- Current "in your face" anxiety and stress case
- EFT newcomer rids himself of social anxiety
- Sports anxiety, heat sensitivity, being away from home, loneliness, fear of insects.
- Combining EFT with the Inner Theater approach for panic attacks
- Testing your EFT work: Feeling trapped and panic attacks
- Anxiety and the fear of being alone
- Diagnosed as a schizophrenic, Gregoire had anxiety, stress and insomnia
- Medical school test anxiety--from C's and D's to A's and B's
- EFT makes good progress with panic, agoraphobia and feeling like a failure
- Stress related cough cured
- 20 year old abduction anxiety calmed with EFT
- EFT on a case of extreme separation anxiety in a dog and the importance of Core Issues for Animals
- Collapsing a client's anxiety from the 9/11 disaster--with 4 year follow-up
- Detective work provides help for an anxiety disorder
- EFT student uses tapping to immediately calm down after a major car accident
- Using EFT for a client who feels out of control.
- Success story with 10 day anxiety attack
- Surgery anxiety and EFT
- EFT helps adult learners overcome school and math anxiety
- EFT Newbie resolves her own major trip anxiety
- Study Shows Simple Drug-Free Acupressure Technique Reduces Dental Anxiety
- Anxiety, eating and more
- Imagination tapping on the finger points reduces stress level to zero
- Newcomer uses EFT to collapse his own panic-attacks and writes letter to "Quackwatch"
- One EFT round with Deborah's daughter relieves performance anxiety
- Eric Robins, MD and Lisa Cox on surgery anxieties
- Severe anxiety client has his life back
- Who Would Have Thought That Acupressure Could Relieve Social Anxiety Better Than Drugs or Therapy?
- Panic attacks and heart palpitations subside after doing EFT on dreams
- Courtroom anxiety AND anxiety about calling employers
- Success in neutralizing unwanted memories without the client disclosing the content
- Panic attacks and fear of darkness
- A detailed panic attack case
- Non-therapist relieves stress in the form of a temper tantrum
- EFT for panic attacks
- Surgeon Uses New Acupressure Technique to Lower Surgery Risk
- Daddy left me. Will my new boyfriend leave me too?
- Daily tapping for Panic Attacks
- One EFT phone session resolves driving test anxiety -- and the benefits expand
- Performance anxiety and many aspects
- Addressing Generalized Anxiety Disorder by aiming EFT at specific events
- OCD (Obsessive Compulsive Disorder)
- Fresh grief and a double benefit.
- Grief changes to smiles
- EFT may be a great relief to grief-stricken nurses who lose patients
- A grief case with many aspects
- Uncontrollable grief resolved with EFT
- Attorney helps client by using EFT for long term unresolved grief
- Relieving grief over the death of Higgins the dog
- When certain music triggers grief and sadness
- Freedom from grief in only 15 minutes
- Using EFT for Bereavement
- EFT turns grief into beauty
- EFT eliminates unnecessary grief emotions and softens the grieving process - includes 2 month follow up
- EFT brings healing to a whole family while one woman heals her grief
- Community relief from grief with EFT
- This new Widow was helped in many ways by EFT
- EFT for grief and pet loss
- Tapping through grief leads to incredible insight and relief
- EFT for pain and grief for a birth mother who wasn't allowed to see her child -- a touching story with a happy ending
- Getting to important emotions by doing EFT while looking in the mirror
- Imaginary tapping sends grief away
- EFT setup statements for grief
- An easy grief case with an aspect that showed up later
- Taking relationships work to a new level--The Odd Couple
- EFT and meditation for a broken heart
- EFT for love pain
- Shared tapping provides benefits for relationship issues
- EFT Instead of the psych ward after a relationship breaks up
- EFT by telephone smoothes out a tense family reunion
- Insights into picking up another person
- EFT heals a broken heart in rapid time
- Using EFT to improve a relationship
- EFT, One Minute Wonders and Opening to Love
- Using EFT for relationship issues--a detailed case
- Tapping on relationship issues
- Interesting way to use EFT & Tappy Bear for a broken heart
- Relationships, EFT and Spirituality
- Improve relationships by Tapping in the Positive
- Addressing relationship and family issues by tapping on photographs
- Tapping into a state of Love
- EFT resolves a 10 year heartbreak
- "I didn't like kissing my wife after she drank coffee."
- Jack improves his relationship with his grandson using surrogate EFT
- Using EFT to prepare for a difficult encounter
- How clearing an intense cough led to improved family relationships--an EFT two-for-one EFT benefit
- MD introduces an innovative idea that brings relief for stubborn relationship issue
- Finding the love you want by healing the inner child
- Relationship Issue: "My husband was being a jerk"
- What holds you back from your lover?
- EFT is instrumental in bringing a couple back together
- Relationships - on "Being Right"
- Instant relationship fix?
- Relationship issue: A humorous approach
- EFT for Couples
- Combining role playing with EFT for relationships and other issues
- Using EFT for a Broken Heart
- The Healing Power of Forgiveness
- Love, Intuition, Patience and EFT help a schizophrenic 15 year old.
- Using EFT on "blocking thoughts" to good relationships
- Surrogate EFT heals a broken heart for a 16 year old boy
- Retired Stanford professor fixes his wife's computer with EFT
- Relationship success after finding core issue
- EFT to heal family relationships
- Writing a letter
- Reframes (seeing things differently) for guilt, shame and sorrow
- Restless leg syndrome linked to guilt - 20 years of restlessness gone in 2 sessions
- How to reduce guilt via an EFT "Tapping Circle" -- keeping privacy for everyone
- The Rolling EFT process
- The "Tapping the System" Technique
- How Guilt and Shame Block the Law of Attraction
- Using EFT for unnecessary guilt - Did EFT get someone's husband to cook dinner?
- EFT and infertility
- Stubborn guilt finally subsides after doing a search on our website and DVDs for ideas
- A bout of cystitis turns out to be a bout of guilt
- Psychotherapy Dramatically Improved By New 'Acupuncture Without Needles' Technique
- New Acupressure Discovery Reduces Stress 4 Ways: 80% Success Rate
- Many Stressed Women Abandon Healthy Lifestyle Habits: Simple Acupressure Technique Offers a Solution
- To Physicians: New Discoveries in Acupressure Promise Everything From Alertness to Pain and Stress Management
- A new do-it-yourself approach to acupressure alleviates stress and, in turn neutralizes cold, flu an
- Eating Disorders
- Two Year Bulimia Problem Gets Major Assist in One Hour
- A Bulimia "one session wonder"
- Bulimia in Brazil
- "Acceptance Tapping" - A powerful EFT treatment variation for severe compulsive disorders and bulimia.
- Joe resolves his Anorexia...and more
- Love, diligence and an eating disorder
- Michal describes what it is like to be free from an eating disorder
- Anger Management
Other Emotional Issues
Transgender person with abusive mother relieves rage with EFT
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to (1) consult The Gold Standard EFT Tapping Tutorial, (2) Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.
Here's a fascinating article by Carna Zacharias-Miller that shows solid EFT approaches to an unusual problem. Note specifically how EFT seemed to go nowhere but then had a stunning delayed result. Carna's client says, "I don't know what happened, but there is no anger", she said, stunned. "No anger, I cannot believe it!" I asked about the viciousness of the government, but she just shrugged it off. "For the first time, I felt hurt, and not angry when I thought of my mother. This has never, ever happened in my whole life!"
This is the case of a transgender person with an abusive, emotionally "missing mother". Just three sessions of EFT relieved a male to female transsexual non-op (a transsexual who undergoes hormonal treatments but does not have the surgery) of her severe, chronic anger - and she did not even believe in EFT. It also illustrates that EFT sometimes "kicks in" with stunning delay.
Margaret (not her real name), 65 years old, was sent to me by her nurse practitioner. She suffered from a host of debilitating diseases and intense, chronic anger. She was not really interested in this weird stuff called EFT and probed into my transgender/transsexual attitude before she made an appointment. She said, "You wouldn't believe what I hear, even from doctors."
In our first session, I taught her how to do EFT, and then asked if she felt any physical pain right now. She said that she had no energy and launched into a somewhat confrontational, very angry tirade about the government. It was a definite 10 on our scale of discomfort, her body got tense, and her face was red and hot. So we tapped:
Even though the government is waging a bio warfare against its citizens…
Even though the government cost me 5 to 6 years of my life...
Even though the government is killing people, it takes out whole families...
A slap in my face ... disabling me ... the government poisons us ... does not care ... nobody cares ... you can't defend yourself ... you think it's a blue sky but it's all poison ...
After several rounds of tapping, the intensity was still at a solid 10. "What's this gonna do", Margaret said (meaning EFT), "my anger is justified, why should I let go of it."
I decided not to bang my head against that wall and opened a different door instead. I inquired about the transgender issue. Immediately, intense fear surfaced. She talked about how many transgender people are humiliated, physically attacked, and even killed. "Society does not accept us, we are considered worthless and threatening. Any redneck can kill us at any moment." I asked who represented this view of society first in her life.
"My mother", Margaret said (her father had not come home from World War II). The fear and anger was at a 10, and so we tapped many rounds.
My mother did not believe me when I said, "I'm a girl" at the age of three ... She did not let me play with the girls in the sandbox and said: "Get over it, this can't be." She forced me to behave like a boy..She put my cod on the porch when I was bedwetting and rubbed my face into the soiled sheets ... She beat me with a belt almost every day ... This belt on the door ... this reign of terror, and my sister was always on her side ... I was the underdog, they ruled ... eat what's on your plate, do or die ... this unfairness and injustice.. I am totally on my own ... this fear and intimidation ... she would not even consider that I knew what I was feeling ... this fear, this rage, this terror ... .
Afterwards, it was still at a solid 10, and the session was over. It seemed as if we had made no progress whatsoever. Margaret was not sure if she wanted to come back, and, at that point, I wasn't sure either if I could help her. However, five minutes after she had left me, she called on her cell and made an appointment for a second session.
Five days later, she came back, a totally changed person. She was relaxed, smiling, and very open.
"I don't know what happened, but there is no anger", she said, stunned. "No anger, I cannot believe it!" I asked about the viciousness of the government, but she just shrugged it off. "For the first time, I felt hurt, and not angry when I thought of my mother. This has never, ever happened in my whole life!"
Now I was smiling too, and explained that EFT sometimes works with delay, although I had never experienced it in this dramatic way.
We decided to take on her driver's license. Since Margaret did not have the sex change surgery, she is, legally, considered a male. The big "M" in her driver's license is a daily source of anxiety, fear, and terror for her (a 10 on a scale of 0 to 10).
Even though my driver's license is a real threat, like a Grizzly bear in the woods, waiting to pounce...
Even though I am in serious danger as soon as somebody sees this “M”...
Even though I feel this immediate physical threat when somebody sees this "M" , it's a matter of life and death...
Even though it is so humiliating when people call me "Sir" as soon as they see the "M"...
After just a few rounds of tapping, I asked Margaret to take the driver's license into her hands and look at it. She did - and there was silence. "Look at the "M", I said.”What do you feel?"
Margaret laughed. "I don't feel anything about it, nothing. It's just a letter, like a P, or an L..." What a relief!
However, a different aspect came up: Margaret's concern that she would lose her alertness to real danger if she wasn't angry anymore. I suggested that she could be even more alert if these angry feelings didn't cloud her judgment, and reminded her that masters in the martial arts, who are extremely alert at all times, are never angry. Margaret liked that idea, and so we tapped on this concern until it dropped way down.
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist.