- Other Emotional Issues
- Anger Management
- Unbearable hatred toward classmates
- Anger and Hostility are Proven to Damage Lungs; Simple Acupressure Technique Offers a Solution
- Anger case history from a client
- EFT for workplace anger
- Josh: Building rapport with children--anger & behavior problems.
- EFT for anger helps both Ann and her angry husband--note the surrogate approach
- Using EFT for on-the-spot "hopping mad" anger
- Surrogate EFT for fighting neighbors
- Brandon's Story--anger problem becomes history: (including an update at the end)
- EFT for deep seated anger
- EFT and severe mental illness--a murderous impulse
- An interesting approach to EFT and road rage
- The EFT Cooling Tower Technique for Letting off Steam
- Anger management approach for a polarity responder
- The cause of our anger isn't always as it appears
- A client talks about her abusive childhood and her relief via EFT
- Resentments relieved 22 years after a poor birthing experience
- EFT resolves long term resentment
- Stubborn anger issue falls to 0 with emphatic "say what you feel" wording.
- Road Rage and hives disappear in one session after getting to the core issue
- Press Release: Can a One-Minute Anger Management Technique Reduce Injury Risk and Chronic Illness?
- Releasing anger patterns with EFT
- A client resolves lifelong anger on her own
- Clearing anger and self loathing with EFT via introduction to inner child
- School Counselor on anger and tension,
- Getting behind a successful EFT anger case
- New Technique Helps Avoid Heart Damage by Diffusing Anger Within Marital Arguments
- The client who continually felt resentful
- Employee overcomes anger at supervisor
- Jonas uses EFT for deeper meditation - dangerous PSA reading is now only 0.4
- Using EFT to self-calm an intense anger tantrum
- Useful thoughts on anger by Stewart Robertson
- Football Star Uses New Acupressure Technique to Calm his Road Rage -- No Drugs Needed
- Transgender person with abusive mother relieves rage with EFT
- Anger case--the urge to explode
- Even dropping the kids off at school provides tapping opportunities - an anger issue
- Calming down Teddy, an emotionally disturbedboy
- EFT for anger underlying ALS
- Releasing anger at parents allowed healing of ulcerative colitis and headaches
- Suppressed anger expelled via the stomach
- EFT for self righteous anger
- Getting over a gang rape--including a follow-up
- EFT alleviates horrendous self-hatred and rage
- EFT Transforms "hopping-mad" anger
- An unusual anger release
- Anger in a homeless shelter
- A murderous rage is calmed with EFT
- Intuitional work with anger
- A First Class use of Surrogate EFT for Bill's anger and behavior issues
- Approaching Depression with the Tearless Trauma Technique
- After 15 years of therapy, including shock therapy, EFT helps release depression
- A case that didn't work--and some suggestions
- A first class look at using EFT for a complex case - depression, guilt, grief and abandonment
- Was it really a manic/depressive disorder?
- A textbook depression case--a "one minute wonder" complete with belief changes
- Major results for anxiety, depression and social issues from one thorough EFT session and consistent EFT "homework"
- Success with a skeptical, depressed scientist - follow up included
- Depression, low self esteem and childhood traumas
- Persistence and a challenging case - Incest, abuse, depression, anxiety attacks, nightmares and flashbacks
- A mis-diagnosed manic/depressive disorder
- Depression with numerous underlying issues
- Newbie uses EFT on depression, allergic reactions and more
- Hair loss and facial blemishes fade after EFT relieves important emotional issues -- Depression too!
- Adrienne, a physician
- Gary discusses depression and some new ideas
- A non-therapist does superb work on depression--including her own.
- Press Release: New Method for Depression Often Works When Nothing Else Will
- 30+ years of depression gone in 2 minutes
- EFT saves a life by rapidly resolving suicidal depression
- Depression and confusion about God
- EFT on personal depression--"I was angry at myself"
- Depression Drugs and Migraine Drugs Don't Always Do The Job
- Dr. Patricia Carrington on depression--a detailed discussion, including meds
- Depression, height phobia and claustrophobia eliminated in one session
- Depression related to guilt
- When depression comes from a related issue
- From depressed and suicidal ... to ... "I laugh all the time
- Depression on Death Row
- EFT Newcomer eliminates his own deep depression and anxiety disorder
- An intimate look at Depression
- EFT instead of shock treatments?
- EFT resolves 12 years of postnatal depression
- What was REALLY causing Anne's depression?
- EFT student eases his wife's suicidal thoughts
- Louella: Depression, pesticides and low blood sugar
- A successful but involved depression case--"I don't want to tell you how well I'm doing"
- Persistent EFT by Email on depression, anger and anxiety
- Cross dressing, sexuality and depression
- Long term severe depression gone in ten minutes
- Jaqui Crooks used EFT to overcome her Seasonal Affective Disorder (SAD)
- Maggie eliminates her own depression
- Surrogate tapping and its effect on depression.
- Panic And Anxiety
- Detective work crucial in relief for panic attacks
- Combining EFT with the Inner Theater approach for panic attacks
- Testing your EFT work: Feeling trapped and panic attacks
- A Quality "How To Do It" Session for Fear and Anxiety
- Diagnosed as a schizophrenic, Gregoire had anxiety, stress and insomnia
- Current "in your face" anxiety and stress case
- EFT makes good progress with panic, agoraphobia and feeling like a failure
- Medical school test anxiety--from C's and D's to A's and B's
- Success story with 10 day anxiety attack
- Sports anxiety, heat sensitivity, being away from home, loneliness, fear of insects.
- 20 year old abduction anxiety calmed with EFT
- Collapsing a client's anxiety from the 9/11 disaster--with 4 year follow-up
- Anxiety and the fear of being alone
- EFT student uses tapping to immediately calm down after a major car accident
- Using EFT for a client who feels out of control.
- One EFT round with Deborah's daughter relieves performance anxiety
- Surgery anxiety and EFT
- EFT helps adult learners overcome school and math anxiety
- EFT on a case of extreme separation anxiety in a dog and the importance of Core Issues for Animals
- Study Shows Simple Drug-Free Acupressure Technique Reduces Dental Anxiety
- Detective work provides help for an anxiety disorder
- Imagination tapping on the finger points reduces stress level to zero
- Newcomer uses EFT to collapse his own panic-attacks and writes letter to "Quackwatch"
- A detailed panic attack case
- Eric Robins, MD and Lisa Cox on surgery anxieties
- Severe anxiety client has his life back
- EFT Newbie resolves her own major trip anxiety
- Panic attacks and heart palpitations subside after doing EFT on dreams
- Anxiety, eating and more
- Success in neutralizing unwanted memories without the client disclosing the content
- Panic attacks and fear of darkness
- Addressing Generalized Anxiety Disorder by aiming EFT at specific events
- Non-therapist relieves stress in the form of a temper tantrum
- EFT for panic attacks
- Who Would Have Thought That Acupressure Could Relieve Social Anxiety Better Than Drugs or Therapy?
- Daddy left me. Will my new boyfriend leave me too?
- Courtroom anxiety AND anxiety about calling employers
- One EFT phone session resolves driving test anxiety -- and the benefits expand
- Performance anxiety and many aspects
- EFT brings relief for trauma, anxiety, and an overactive bladder, all in less than an hour
- Test anxiety
- Using EFT for Social Anxiety Disorder
- Surgeon Uses New Acupressure Technique to Lower Surgery Risk
- Overcoming Test Anxiety with New Drug-Free Technique: 80% Success Rate
- Daily tapping for Panic Attacks
- Anxiety related to atrial fibrillation is calmed with EFT
- Performance anxiety at a music camp
- Gayla uses EFT for panic
- Travel Anxiety--using the Tell the Story Technique
- Febrile convulsions and related panic attacks subside--not one attack in the two years since she learned to use EFT
- Successful surrogate tapping for surgery anxiety
- Persistence and Panic Attacks - Quality results on a stubborn issue
- Getting to the core of "Mark's" anxiety
- EFT for overeating and panic attacks
- Relief for another stress related cough
- Using EFT for panic when nobody is around
- New Method for Treating Anxiety Works When Conventional Treatments Fail
- Clearing social anxiety with EFT
- Two surrogate tapping cases: Dental anxiety and severe stomach ache
- Panic Attacks: Getting behind the thought process
- Husband relieves wife of major panic attack
- EFT newcomer rids himself of social anxiety
- OCD (Obsessive Compulsive Disorder)
- Using EFT for Bereavement
- EFT turns grief into beauty
- EFT eliminates unnecessary grief emotions and softens the grieving process - includes 2 month follow up
- EFT brings healing to a whole family while one woman heals her grief
- Community relief from grief with EFT
- This new Widow was helped in many ways by EFT
- EFT for grief and pet loss
- Tapping through grief leads to incredible insight and relief
- EFT for pain and grief for a birth mother who wasn't allowed to see her child -- a touching story with a happy ending
- Getting to important emotions by doing EFT while looking in the mirror
- Imaginary tapping sends grief away
- EFT setup statements for grief
- An easy grief case with an aspect that showed up later
- Grief changes to smiles
- EFT may be a great relief to grief-stricken nurses who lose patients
- Fresh grief and a double benefit.
- Uncontrollable grief resolved with EFT
- Attorney helps client by using EFT for long term unresolved grief
- A grief case with many aspects
- When certain music triggers grief and sadness
- Freedom from grief in only 15 minutes
- Relieving grief over the death of Higgins the dog
- Addressing relationship and family issues by tapping on photographs
- Tapping into a state of Love
- EFT resolves a 10 year heartbreak
- "I didn't like kissing my wife after she drank coffee."
- Jack improves his relationship with his grandson using surrogate EFT
- Using EFT to prepare for a difficult encounter
- How clearing an intense cough led to improved family relationships--an EFT two-for-one EFT benefit
- MD introduces an innovative idea that brings relief for stubborn relationship issue
- Finding the love you want by healing the inner child
- Relationship Issue: "My husband was being a jerk"
- What holds you back from your lover?
- EFT is instrumental in bringing a couple back together
- Relationships - on "Being Right"
- Instant relationship fix?
- Relationship issue: A humorous approach
- EFT for Couples
- Combining role playing with EFT for relationships and other issues
- Using EFT for a Broken Heart
- The Healing Power of Forgiveness
- Love, Intuition, Patience and EFT help a schizophrenic 15 year old.
- Surrogate EFT heals a broken heart for a 16 year old boy
- Retired Stanford professor fixes his wife's computer with EFT
- Relationship success after finding core issue
- EFT to heal family relationships
- Using EFT on "blocking thoughts" to good relationships
- EFT and meditation for a broken heart
- EFT for love pain
- Shared tapping provides benefits for relationship issues
- EFT Instead of the psych ward after a relationship breaks up
- Taking relationships work to a new level--The Odd Couple
- Insights into picking up another person
- EFT heals a broken heart in rapid time
- Using EFT to improve a relationship
- EFT, One Minute Wonders and Opening to Love
- EFT by telephone smoothes out a tense family reunion
- Tapping on relationship issues
- Interesting way to use EFT & Tappy Bear for a broken heart
- Relationships, EFT and Spirituality
- Improve relationships by Tapping in the Positive
- Using EFT for relationship issues--a detailed case
- How to reduce guilt via an EFT "Tapping Circle" -- keeping privacy for everyone
- The Rolling EFT process
- The "Tapping the System" Technique
- How Guilt and Shame Block the Law of Attraction
- Using EFT for unnecessary guilt - Did EFT get someone's husband to cook dinner?
- EFT and infertility
- Stubborn guilt finally subsides after doing a search on our website and DVDs for ideas
- A bout of cystitis turns out to be a bout of guilt
- Writing a letter
- Reframes (seeing things differently) for guilt, shame and sorrow
- Restless leg syndrome linked to guilt - 20 years of restlessness gone in 2 sessions
- To Physicians: New Discoveries in Acupressure Promise Everything From Alertness to Pain and Stress Management
- A new do-it-yourself approach to acupressure alleviates stress and, in turn neutralizes cold, flu an
- Psychotherapy Dramatically Improved By New 'Acupuncture Without Needles' Technique
- New Acupressure Discovery Reduces Stress 4 Ways: 80% Success Rate
- Many Stressed Women Abandon Healthy Lifestyle Habits: Simple Acupressure Technique Offers a Solution
- Eating Disorders
- Two Year Bulimia Problem Gets Major Assist in One Hour
- A Bulimia "one session wonder"
- Bulimia in Brazil
- "Acceptance Tapping" - A powerful EFT treatment variation for severe compulsive disorders and bulimia.
- Joe resolves his Anorexia...and more
- Love, diligence and an eating disorder
- Michal describes what it is like to be free from an eating disorder
- Anger Management
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Other Emotional Issues
Surrogate EFT for fighting neighbors
Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™. Best wishes, Gary
Here's a first class use of surrogate (remote) EFT by Angela Treat Lyon. Notice how she assumes the other people's issues. Much to learn here.
My neighbors, a mid-60's woman and her 30-something son - fight tooth and nail. Luckily it only happens about once a month. The cops always come and it's loud and interrupts my day … or night. One time he threw a TV at her. Not nice.
Yesterday they went at it again, and I decided I'd had it with them. So I walked over next to the fence near where they stood out in the echoing garage - for everyone to hear, of course - and listened to what they were fighting about. She was demanding he pay his rent share, and he was threatening to kill himself (again). Then I tapped on myself. First, I took the son's part, as he's the most violent and volatile. Even though…
I'm so p------d off
I feel like such a fool to be so old living with my mom
I have such a crummy job
I hate my job
I hate myself
I hate the power she has over me
How dare she ask me for rent
I can hardly get by as it is
I'm so afraid she'll kick me out
I won't be able to make it
It's all her fault for raising me like she did
I hate myself for yelling at her
I feel so helpless
I can't help any of this
I wish I could die.
She'll see! She'll miss me and then wish she hadn't been so hard on me!
I hate this!
I'm so powerless.
As soon as I got to "I'm powerless," I felt a huge breath-yawn, and he stopped yelling. But she was still at it, so I started again, taking her part while tapping Even though…
I don't want him here anymore
He's too old to live at home anymore
But I feel sorry for him
He can't make it
I don't believe he can
I hate how he yells at me
I feel so scared of him
He might kill me
He gave his father a heart attack when he threw that TV at me
I don't want to go like that, too
I hate how we fight
I don't know what else to do
He gets on my nerves
I wish he'd go live with his girlfriend
I can't kick him out
I feel so stuck!
She was no longer yelling when I got to that last phrase. Now they were both just talking, but still with escalated emotion. I kept tapping - this time for both of them: Even though
We have just fought
It felt awful
I really don't want to fight
I just don't know how to get my way without it
I wish there was another way
I choose to find another way
I don't want to fight anymore
I want both of us to win
I want to be happy and at peace with each other
Again, I took a deep breath. Now the son was getting in his car and driving off. Mind you, in the past, these fights have gone on from one to three hours of screaming and cussing and crashing. And at the end, he'd always drive (blast) off.
But this time, they only fought for maybe twenty minutes, and he drove off, but he didn't SLAM his car door shut, jam the garage door as he has in the past, or squeal away leaving 50-foot skid marks on the pavement. What a relief! I can't even imagine why I never thought of tapping for them before!
Angela Treat Lyon
So many people wrote me asking how I did the surrogate tapping for my neighbor that I want to give a bit more detail.
When I tap "off the cuff," which is what I did that day - no official session or anyone with whom to consciously work - I am pretty ad lib. It's my intention that counts here, not any "correct" ritual of point-by-point EFT. I start with my karate chop point, but eventually I'm just running through the points with one phrase per point.
Sometimes I do it mentally, because I don't want whoever it is to know I'm doing it - s/he could be close by, not "believe" in EFT, not want any interference out of pride or shame, not be able to tap himself - whatever, it doesn't matter.
I was asked about free will and interfering with a person's destiny or ability to make choices. One of the things that struck me most powerfully when I first studied Gary's manual was his argument for tapping for others. He talks about how we constantly think badly about and send ugly thoughts towards people without asking their permission - why should we ask them if it's OK to send them "good" thoughts and wishes?
After years of doing healing work, staunchly advocating "free will rights," I gave it up on the spot! Just seemed absurd. As Gary also says, if the person for whom we are tapping and wishing well has an intention or higher-being need to resist or not accept our ministrations, nothing we do will get the energy through anyway!
I believe that none of us is a victim. We all, at our core's deepest level, know exactly what we need and want, and our energy system absorbs, deflects or reflects that quite elegantly.
I believe that we all wish, at that most core level, to be well and to thrive. We only resist healing out of twisted beliefs and judgements that do us more harm than if we said yes to another's wishes to help us. I say tap away on others, both with them and away from them.
The one caveat would be to have no set agenda other than real concern and love for the other, no matter what the outcome. Who are we to know what result is best for another? All we can do is unselfishly wish the best for them - whatever that is and looks like. Trust the Universe/God/Mystery to Know.
We can tap for parents, kids, aunts and uncles, grandparents, ancestors, friends, foes, bosses and co-workers - if you can think of someone, you can tap for him. It doesn't matter one whit if he is in the same room or halfway across the universe in Betelgeuse.
Our intention is incredibly powerful. In the ancient Hawaiian healing art called Ho-oponopono, we say these three phrases for whoever we want to help, no matter where they are:
"I'm sorry (that there is hurtful energy in the space),"
"I love you (real intent for love in the space)," and
"thank you (gratitude for the opportunity to help, love and create more love)."
Tap using those three phrases, as you intentionally send health and love to people. Even if you don't see viable results in them, your own results from borrowing benefits can be great! We truly are One!
I hope this helps.
Angela Treat Lyon
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.