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Articles & Ideas


Daily tapping lowers blood sugar

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

Colleen Gay reports that her diabetic husband used EFT to lower his blood sugar readings by 22%. All diabetics and their physicians should find this of interest. Please consult physicians on all medical issues.

Hugs, Gary

By Colleen Gay

My husband Ray has been under a doctor's care for diabetes and has taken medication to lower his blood sugar for several years. He has excellent health habits and regularly takes his daily, doctor prescribed medication, exercises 2 hours a day and follows a healthy diet.

In the last 18 months Ray has noticed his blood sugar readings (which he monitors and records weekly) have been rising to the point he has had to double his medication. Even the increased meds did not bring his blood sugar readings back down to previous levels.

For the last 10 weeks he has added tapping into his daily regimen and that is the only change he has made to his healthy habits. This is how he does it:

Rubbing sore spot: My body is stabilizing and producing more insulin, lowering my blood sugar. (Three times)

Tapping top of head, inside of wrist and ankle points: My body is stabilizing and producing more insulin, lowering my blood sugar.

Then he goes on with his workout routine and stops to repeat the above tapping routine twice more before he finishes for the morning.

After Ray had consistently done the tapping for 8 weeks he compared his blood sugar readings for the weeks he had tapped to 8 weeks BEFORE he started tapping.

The results were that his blood sugar readings for the 8 weeks after he started tapping were 22% lower than the 8 weeks before he tapped!

Working with the advice of his doctor, Ray was able to reduce his medication back to 2 pills per day from 4 pills per day.

Ray continues to tap faithfully 3 times each morning during his workout regimen. He feels tapping has reversed the pattern of increasing blood sugar and the need to continually increase the amount of meds needed to control it.

My husband is an excellent of example of someone who has found a way to fit tapping into his daily regimen with remarkable results.

For Ray, adding in tapping to regular doctor's care and medication, daily exercise and a healthy diet have helped him achieve consistent control of his blood sugar.


Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.