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Articles & Ideas


EFT as a morning eye-opener

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

Here's a delightful use of EFT from David Maclean of the UK that can apply to everyone. He says, "Test this out for yourself. EFT is so versatile it works on just about everything."

Hugs, Gary

By David Maclean

If you're the type of person who takes quite a while before you fully "come round" in the morning, this article may well interest you...

Being an enthusiastic amateur EFT'er of 3 years I decided to see if it could help energize me upon awakening. Here's my daily routine: First thing after getting out of bed I sit in a comfy chair, close my eyes and tap away on the major tapping points while repeating a simple phrase such as: "I feel fully refreshed and energized" or if I wake up with tired eyes I'll use: "my eyesight is getting better and better every day". Sometimes I'll use affirmations such as: "why do I feel confident and optimistic?"

Usually I do 2 rounds of tapping for a total time of 2-3 minutes, and the results have been excellent. My mental focus quickly improves, my vision gets clearer far faster, and I find that after doing tapping everything just "clicks" and goes my way for the rest of the day. Wow!

EFT tapping is also perfect to help relax me before retiring to bed. I use the phrase: "why do I feel calm and relaxed?" or "I enjoy getting a full night's sleep." Test this out for yourself. EFT is so versatile it works on just about everything.

Yours in tranquility,



Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.