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Using EFT for Cold Feet

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Here's a brief but powerful story from Steven Munn who used EFT successfully on his persistent problem with cold feet. Note that he tried many other methods before using EFT and all of them failed. Then, only 2 simple rounds of EFT completely resolved the problem. What is important to recognize here is that potentially complex problems like this don't always need to take several sessions. Sometimes the problem will resolve quickly if we just address it in a straightforward manner.

Also, cold extremities (including hands) sometimes suggest poor blood circulation. To give ANY kind of relief could point to both greater longevity and better health along the way.

By Steven Munn

For 2 or 3 years I have been consistently bothered by cold feet. I'm always wrapping my feet with a heating pad or putting them up by the fire. Always seeking warmth. I'm also a student at the Institute for Integrated Nutrition and found that the issue of cold feet and hands is something that bothers many people. Not much seems to really help.

I've tried things with my diet like eating more saturated fats, I've tried Reike, Massage, affirmations and mind control to send warmth down to my feet but nothing has worked until I applied EFT. I used 2 rounds of the EFT Basic Recipe and just used the simple Setup Statement of...

"Even though I have these cold feet....."

...while I tapped at all the meridian points.

Within minutes I felt a subtle shift of energy and my feet became toasty warm. I let out a yell and scared my girl friend because I just couldn't believe it. I was so excited I had a hard time going to sleep. My feet have been nice and warm ever since and it's been two weeks.

Steven Munn


Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.