- Answers
- Unseen Therapist At Work - Plus Insights
- Recordings 1-50
- "I Must Do It Right...Or Else" - A Childhood Abuse Session
- George's Premature Ejaculation Problem
- Virginia's "Not Good Enough" Dilemma
- What CAUSES "Karen's" Psychosis?
- DeeDee's Sibling Forgiveness
- Andre: Followup On Nightmares, Panic, Etc.
- Resolving Dave's Deeply Held "Father Anger"
- Reviving Stan's Sexual Impotence
- "I Must Do It Right!" And "It's My Fault" And More
- Do We Need An OEFT Specialist For Self-Harm Issues?
- What Causes Eczema?
- A Remedy For Guilt
- Forgiveness - A Big Topic
- Relationships: "I Run Away" - Full "Good Start" Session
- Jenny And The Empath Issue
- How To Be Thorough In Your Sessions
- Childhood Abuse - A Full "Good Start" Session
- Webinar 117 - How To Communicate With The Unseen Therapist
- The Importance Of CAUSE... With Sheri Baker
- How To Transition From EFT Tapping to OEFT (Unseen Therapist)
- Why Doesn't OEFT (Unseen Therapist) Work For Me?
- Exploring The CAUSE Of Fear, Panic, Heart Issues And More
- What Are The Realistic Expectations Of The Unseen Therapist?
- Many Ways To Communicate With Unseen Therapist
- Relief For Anger & Rejection With The Unseen Therapist
- Anxiety, Agoraphobia, & More: Full "Good Start" Session
- Another Way To Find Core Issues
- Adrian D's Back Pain: Impressive Delayed Healing
- How To Communicate With The Unseen Therapist
- How To Know If You Are Hearing Unseen Therapist's "Voice"
- Hesitant About Working With The Unseen Therapist?
- Dizziness, Anxiety And Blocked Emotions: An Unseen Therapist "Good Start" Session
- Simplicity In Recalling A Loving Moment
- Is Your Issue Logical... Or Emotional? And What To Do About It
- The "Blame Game" That Robs Our Personal Peace
- Unseen Therapist For Physical Ailments
- How To Approach "True Forgiveness"
- What Is REALLY Behind Rod's Serious Disease?
- Better In-Depth Results Using Association
- Success Resolving 30 Year Digestive Problems
- Full "Good Start" Session On Financial Freedom For Stan
- Relief For Marlene's Childhood Abuse - Full "Good Start" Session
- EFT Guild Presentation - EFT History, Examples, Q&A
- Four Unexpected Benefits From The Unseen Therapist
- Unseen Therapist Kicks The Center Out Of "Family Grief"
- Can Unseen Therapist Handle More Than One Issue At A Time?
- Unseen Therapist Expands Judy's Benefits - Learning To Listen
- Nadia: "Nobody Wants Me"
- Esophagus Problems
- Amelia's Hurting Hands
- How Do I Know If I Am Doing It "Right"?
- Macular Degeneration - Full "Good Start" Session
- Recordings 51-100
- The Benefits Of Consistently Asking The Unseen Therapist
- Why Do We Give Our Power Away When We Have The Unseen Therapist?
- Bringing Peace To An Extreme Anxiety Case
- "Impossible" Lung Cancer Recovery
- Resolution Of Severe Agoraphobia, Allergies, OCD, Depression And More
- Using EFT Effectively With A Toddler
- Can The Unseen Therapist Help Improve My Breathing?
- Using The Unseen Therapist To Release Childhood Sexual Torture
- Is Arthritis Pain REALLY Reversible?
- Normal Symptoms After A High Quality Session With The Unseen Therapist
- The Unseen Therapist Brings About A Beneficial Breathing Rhythm
- Can The Unseen Therapist Remake Bones, Tendons & Body Parts?
- Andre's Spectacular Visit With The Unseen Therapist
- May I Use Muscle Testing Along With The Unseen Therapist?
- Does EFT Or OEFT Cause Other Issues?
- If I Have Multiple Issues, Where Do I Start With Unseen Therapist?
- What If I Can't Locate Childhood Memories For Unseen Therapist To Address?
- Speeding Up The Healing Of Injuries
- How To Softly Address A Major Traumatic Event
- What If My Issue Won't Shift?
- What Is Really Behind Sarah's Breathing Problem?
- Can The Unseen Therapist Change The Unfairness Of The World?
- Does The Unseen Therapist Show Us Other Related Issues?
- Why Am I Getting Nowhere With EFT?
- Is There A Tapping Script For Fibroids?
- What If I Don't Remember The Details Of My Specific Event?
- What's Really Behind Her Lack Of Emotional Freedom?
- How To Avoid Failure
- A Common Sense Approach To Remedy Schizophrenia
- What Else May Cause Flu/Covid/Vaccination Symptoms?
- Exploring For Barb's Deeper Issues
- Severe Covid Vaccination Side Effects Disappear With The Unseen Therapist
- Cancer Patient Gains Extraordinary Peace
- Getting Beyond, "I Am Worthless."
- Bulimia: First Class Recovery Via The Unseen Therapist
- Dealing With "I'm Not Good Enough" And Rejection
- Getting Beyond Family Beliefs
- Emotional Solutions For Skin Problems
- The Ultimate Cause For Just About Everything
- Back Pain: Unique Causes And Solutions
- Solving Your Anxiety Issues
- Some Blocks To Success (Including The "Unknown")
- What's Not Done Yet?
- How To Address Acid Reflux, Hiatal Hernia & A-Fib
- My Husband Cheated On Me
- Is Freedom From Transverse Myelitis Possible?
- "Why Can't I Be Successful?"
- Forgiveness, Understanding And Childhood Sexual Abuse
- When People Self-Sabotage Their Results...
- Tinnitus and Kidney Issues Have Emotional Causes
- "I Am Powerless"
- Recordings 101-150
- Ela: "I Want Love On My Terms"
- Ela's Beautiful Results and "Impurity" Session - A Good Start
- Gabrielle Rutten, MD & Unseen Therapist Resolve Eye Pressure Issues
- Unseen Therapist Brings Relief To A Scary Traumatic Event
- Unseen Therapist Helps With Fatigue, Restless Leg Syndrome And Depression - A Good Start Session
- "Miriam's" Breathing Challenges - Asthma: A Good Start Session
- Jan Smith's New Hips
- "Sadie" Gets Deeper Into A Specific Event
- Using The Unseen Therapist For Children
- Using The Unseen Therapist As A Coach
- Using The Unseen Therapist For Parental Issues
- The Evolution of EFT, OEFT And The Unseen Therapist
- Helping Alice's Constant Stress - A "Good Start" Session
- Marni: Not Good Enough itis
- Recordings 1-50
- NewThink
- Episodes 1- 50
- #1: How To Get Faster (And Better) Recovery From Accidental Injuries
- #2: Impressive Improvement For Autism
- #3: From EFT To The Pot Of Gold
- #4: How To Fall In Love With A Butterfly
- #5: Unique Remedy For Multiple Sclerosis
- #6: Ask The Unseen Therapist, Save Time
- #7: Migraine Headaches - Aiming At The Cause
- #8: Does Gary Endorse Other EFT Trainings?
- #9: Revolutionizing Prayer
- #10: Will The Unseen Therapist Suffice?
- #11: Surrogate EFT - Why Does It Work And Who Can Do It?
- #12: Our "Impossible" Healings
- #13: Does Unseen Therapist Interfere With Your Free Will?
- #14: Why Do My Bad Memories Come Back?
- #15: Can I Sing A Higher Note?
- #16: One Ultimate Remedy For Everything
- #17: Thoughts On The Stairway To Miracles
- #18: We All Have The Same Issues
- #19: Do I Need To Be "Spiritual" For Unseen Therapist's Help?
- #20: What is Optimal EFT?
- #21: Optimal EFT vs EFT Tapping
- #22: Stuttering
- #23: What Are The "Right Words" To Use With EFT Tapping?
- #24: The world Is An Illusion
- #25: The Arrogance Of Our Senses
- #26: Irritable Bowel Syndrome (IBS) And Its True Cause
- #27: OEFT - We Are Just Beginning
- #28: Optimal EFT - From Simple To Advanced
- #29: Is Everyone In Prison?
- #30: I Need To Be In Love With You
- #31: The Wisdom Is IN HERE
- #32: Learning To Listen
- #33: Working Together - Enhancing The Process
- #34: What Is Real Freedom?
- #35: The Ultimate Mentor
- #36: OEFT - The Big Picture
- Episodes 1- 50
- "Impossible" Healings
- "Impossible" Avoidance Of A C-Section
- Chronic Kidney Failure Shows "Impossible" Reversal: Blood Pressure Dramatically Improves
- Sandy Baker's “Impossible” Healing Of Her Frozen Shoulder
- Three "Impossible" Healings By An Unseen Therapist Newcomer
- "I Have NEVER Seen Anything Like This In My Medical Career"
- "Impossible": Finding A Lost Item, Calming An Aggressive Dog
- "Impossible" Healing For Severe Constipation
- Maite's Multiple "Impossible" Healings
- Far-Reaching "Impossible" Benefits
- Norma's "Impossible" Atrial Fibrillation (A-Fib) Healing
- "Impossible": From Sadness to Happiness In Minutes
- "Impossible" Healing of Asthma and Numbness
- The "Impossible" Healing of Bacterial Meningitis
- "Impossible" Overnight Back Pain Recovery
- "Impossible" Migraine Relief in Minutes
- Bennie The Dog's "Impossible" Heart Arrhythmia Recovery
- Gary's Severe Knee Injury Recovers In 24 Hours.
- "Impossible" Anger Management in One Session
- Shelagh's "impossible" recovery from a back injury
- Brenda's "Impossible" Arm Pain Relief
- "Impossible" Healings: Rheumatoid Arthritis, Fibromyalgia and More
- "Impossible" Calming of Special Needs Children
- "Impossible" Healings: Rash and Severe Headaches
- "Impossible" Healing of Multiple Events
- An "Impossible" healing for Pablo's Meningitis
- Kathleen Quinlan's "Impossible" Lucid Dream Experience
- Dan Paul's "Impossible" relief for asthma and many other ailments.
- Russell Byrne Witnesses "Impossible" Peace in the Prison
- Kathleen Lowndes Uses The Unseen Therapist For "Impossible" Recoveries
- Gabrielle Rutten, MD's "impossible" Optimal EFT result with her students
- Helle's Decades Long Unforgiveness Issue Suddenly Crumbled
- Rita Lee has "Impossible" Hearing Recovery
- Elaine Leggett's "Impossible" Therapy Session
- Rita Lee has "impossible" vision recovery
- Piedad Now Has A Normal Menstrual Cycle
- Camille's "impossible" neck recovery
- A kidney stone miracle
- The "Impossible" Social Phobia - Gone
- The Unseen Therapist brings Sue Wilson a "State of Grace"
- Chelsey no longer craves alcohol
- Francoise's "impossible" jaw pain -- all gone in 5 minutes
- Michel's Hematoma Vanished Overnight - "Impossible?"
- A Remedy for Diane's "Impossible" Thin-Walled Blood Veins
- The Stairway To Miracles
- Intro
- The Stairway to Miracles
- There's Only One Of Us
- Our Dream
- True Forgiveness
- True Healing
- "I Am Not A Body, I Am free"
- The Ultimate Mentor
- The Ultimate Skill
- Prayer With a Purpose
- The Unseen Therapist on the Basketball Court
- The Game Where Everybody Wins
- A visit to "Seal City"
- "I'm in love with a butterfly"
- Lessons From A Rose
- A New "Vision"
- An Interview With God
- The Peace Parade
- Gratitude Forever
- Sharon's Magic Genie
- Lessons From Multiple Personalities
- A Poetic Journey To Oneness
- Science or Senses?
- A Miracle Moment
- Questions and Answers
- Is There A Non-Medical Way To Calm Anxiety?
- Does EFT Work Without This "Innovation?"
- Is There Scientific Evidence That Emotional Stress Weakens Our Immune Systems?
- Q&A Regarding "Old School EFT Tapping"
- How Can I Get Beyond Procrastination?
- What If I Can't Access My Emotions?
- Comparing EFT Tapping With Optimal EFT (The Unseen Therapist)
- What CAUSES Food Sensitivities?
- Should We "Tap In" The Positive?
- Bladder Control For An MS Patient?
- Can I Release A Tight Muscle In My Back?
- Money Issues And Fetus Issues
- Can EFT Help Me Recover From My Stroke?
- What Happens After Death?
- What Causes Dermatitis?
- Who Created Our Bodies?
- Is There Hope for Meniere's Disease?
- Can I Heal My A-Fib And Lyme Disease?
- I Really Need Help With My Love Life
- Can EFT Help With Paralysis?
- Do I need An EFT Specialist For Premature Ejaculation?
- Do I Have To Wait For Enlightenment To Get Results With OEFT?
- Can EFT Help With Shy Bladder?
- What About EFT For Cataracts and Ulcerative Colitis (IBD)?
- Can EFT Help My Blood-Clumping (Rouleau)?
- How Do I Use EFT For Those Who Can't Speak?
- Can EFT Help Me With Multiple Chemical Sensitivities?
- A Question About EFT Setup Affirmations
- Can You Help Me With Parkinson’s?
- Can EFT Treat Worm Infections?
- What EFT Technique Is Best For Weight Loss?
- How Do I Measure My Spinal Subluxation Intensity?
- What EFT Protocol Should I Use For Type 2 Diabetes?
- How To Find The "Root Cause" Of My Blood Pressure Problem?
- What To Do With My Trigeminal Neuralgia?
- Will Drugs Interfere With PTSD Treatment?
- Help With My Husband's Erectile Dysfunction And "Washed Up" Issues
- Can You Help Me Escape From PTSD?
- Can We Ever Not Be Sad About Broken Relationships?
- What About EFT Tapping vs. Optimal EFT?
- Can The Unseen Therapist Relieve My Son's Extreme Allergies?
- Can You Help Me With The "Yips?"
- Can You Help My Friend With Cancer?
- A Question About Narcolepsy
- What About "Laying On Of Hands?
- Can My Ailments Re-occur after using The Unseen Therapist?
- Is There A Cure For Type 1 Diabetes?
- What To Do About My Anxiety And Pains?
- What To Do About My Chronic Anxiety?
- Can We Create Comfort For Someone With Mental Illness?
- Can Gary's "Spiritual Gifts" Shrink My Fibroids?
- What Are The Benefits of Optimal EFT (OEFT)?
- The "Quick Fix" Myth of EFT
- What about animals?
- The Unseen Therapist and Lyme Disease
- Gary Gives Advanced Pointers To Paul Smith For ALS
- Can The Unseen Therapist Help With Sciatica?
- Kevin MacNeil asks about blood pressure
- Can you explain illnesses in infants, children and animals?
- EFT to attract a spouse?
- Should a cancer patient read The Unseen Therapist book?
- The Unseen Therapist and a balding issue
- Are there deeper levels to address?
- Dietland asks an advanced question about specific events
- Questions on world issues, prayer and EFT buddies
- "What if I cannot connect with the feeling within a specific event?"
- How do I approach chronic bronchitis?
- "Can I move through many specific events in a session?"
- Why do I stretch or laugh during Optimal EFT?
- An MD asks, "Why do you abandon medicine?"
- Results
- Andre's Visit From The Unseen Therapist During Panicky Times
- Another Letter From Andre On His Extraordinary Unseen Therapist Results
- Skin Burns Vanish In Mere Hours
- Andre's OCD Has Vanished
- Impressive Kidney Disease Recovery
- Reducing The Inner Resistance To Resolving Intense Anger
- Relief For Bingeing
- What Was The Real Cause Of These Pains?
- Lessons From A Congested Chest
- Benefits While Transitioning From EFT Tapping To OEFT
- Unseen Therapist Answers The Question: "Should I Get Vaccinated?"
- Newbie's Heart Issues Improve Quickly With The Unseen Therapist
- Webinar #114 - Communicating With The Unseen Therapist - Nami
- Impressive Guidance By The Unseen Therapist
- More WOW Moments From A New OEFT Member
- WOW Moments From A New OEFT Member
- Tymen Gets Unusual Relief From Triggering Memories
- Multiple Benefits From EFT and OEFT Over The Years
- Beyond EFT Tapping For Anxiety
- Skeptical Alexander Asks If This Was Beginner's Luck
- Did The Unseen Therapist Fix Monica's iPhone?
- Unseen Therapist Guidance, Depression And Unexpected Side Effect
- Husband's Behavior Dramatically Changes
- The Unseen Therapist Enhances Romance
- Hip & Leg Pains Fade As A Result Of Emotional Work
- "The Headache Went Away"
- OEFT Member Shares Her Progress
- Lovability Issues And Tennis Elbow Vanish At The Same Time
- Covid Sufferer Gains Relief
- Nance Receives Multiple Benefits From The Unseen Therapist
- OEFT Course Insights & Pain Experiment
- Larynx Swelling Disappears After Finding The Emotional Cause
- Praise For Severe Diabetes Leg Pain Recovery
- Severely Infected Tooth Socket Recovers Overnight
- Remarkable Recovery From Covid-19
- Sleep Issues, "Rules," Solid Skills And The Unseen Therapist
- The Unseen Therapist Diagnoses And Resolves Major Hidden Issues
- Sharon Clegg's Impressive Release From Childhood Abuse
- Webinar Example: Anne Ryan Shares Her Unseen Therapist Experiences
- Webinar Example: A Message From The Unseen Therapist - COPD
- Webinar Example - Bone-on-bone hip pain improvement
- Major Relief From Plantar Fasciitis
- From Desperation To Hope: A Love Filled Story
- Success For Relationships, Sexual Assualt, Business Confidence And More
- Risa's Benefits From OEFT Thoroughness
- Aliss's Remarkable Immerse-ucation Benefits
- Judy Ryan has major energy surge during an Unseen Therapist session
- A Great Start For Joshua's Serious Illness - ROHHAD
- The Immerse-ucation Process: Major Results
- The Unseen Therapist "digs around" in a client's neck
- Did The Unseen Therapist Find Young Jules' Stuffed Rabbit?
- Anne Ryan, The Unseen Therapist And A Move Toward Abundance
- Catherine tells her horrific story to The Unseen Therapist
- The Unseen Therapist as "Oxygen"
- Anna Garcia's serious, negative results using EFT "scripts"
- The Unseen Therapist eliminates eye bleeding and more
- Astonishing results for symptoms
- Reflux: The Unseen Therapist succeeds where EFT Tapping fell short
- An MD shares his EFT journey
- Anne Ryan on The Unseen Therapist's "deeper state of peace"
- Anne Ryan deepens her skills with The Unseen Therapist
- The "impossible" knee pain that only EFT could help
- The Unseen Therapist opens two hearts - "Love is my Shield"
- Did The Unseen Therapist rescue Daniela's aunt from death?
- Karen's vanishing wasp sting
- Jason flips into The Unseen Therapist's ultimate love
- Unexpected benefits from The Unseen Therapist
- My problem of being around sexually aggressive men
- 25 years of Acid Reflux vanishes
- "I'm never going to be able to do this!"
- "She's cancer free!"
- Darla Clears Major Emotional Issues In Minutes
- Spiritual Experiences
- Three Guidances From The Unseen Therapist
- Princess (A Dog) Visits With Her Deceased Human Mom
- Helen Bates' Beautiful Spiritual Experience
- Dave Moore's Spiritual Experiences
- Donna McLaurin, RN's "Awesome Glimpse"
- Meet Ray Kinman (Near Death Experience)
- Suzanne Gieseman describes her spiritual communications in a Webinar
- Jean Hutchinson's Spiritual Experience
- Kurt Brendstrup compares the human and spiritual worlds
- Anne Ryan on "gentle" spiritual experiences
- Catherine's Spiritual Experience
- Jan Firstenberg's "Angel" experience.
- Mireille Fruin's "Blanket full of love"
- "Seeing" the client at an earlier age.
- The Unseen Therapist - Touching the World
- #1: Understanding time is an illusion.
- #2: "Everything changed and time stood still."
- #3: "Please God, may I feel your peace?"
- #4: Cherry Wilson's spiritual experience.
- #5: Anita Muzard shares her spiritual experience
- #6: The Unexplainable Spiritual Experience
- #7: Suzan Proia had two Spiritual Awakenings
- #8: My "spiritual, out of this world experience."
- #9: Lilli Bennett's Spiritual Experience.
- #10: Fee Berry's spiritual experience included everything.
- #11: "I thought that I was being let in on what heaven must be like."
- #12: Describing the indescribable.
- #13: Katie Gallagher's Revelation
- #14: A must read: Joan Johnson's Spiritual Awakening.
- #15: "Everything is one."
- #16: Spiritual Experiences from Poland
- #17: "I felt the touch of God that night."
- #18: To Infinity and Beyond
- #19: Diane Roy's three spiritual experiences.
- #20: " I was speechless in overwhelming awe and wonder."
- #21: "Laughing in the wind."
- Book Videos
- Unseen Therapist At Work - Plus Insights
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Answers
Spiritual Experiences
#15: "Everything is one."
Hi Everyone,
Join Jennifer Gait in this fascinating journey into a spiritual experience. She starts with an effort at time going backwards (from Quantum Physics) and then says, "As I drove around the bend I was suddenly one with everything, with the car, the road, the sidewalk, the grass in front of the apartments, the trees, the sky and the apartment buildings themselves. There was no difference between me and any of these seemingly inanimate things which took on a sort of glow as I saw them."
e-hugs, Gary
Hi Gary,
I had a spiritual experience that was very fleeting, probably only a few seconds, but which left me with the knowledge that everything is one, there is no difference between me and everything else in the world.
It was about 2007/8 and I became fascinated with quantum physics, or as much as I understood it from a layman's point of view. One of the things that intrigued me was that time could flow in either direction, and I wanted to see if I could experience time flowing backwards. At the time I had chronic pain and was on was disability leave from work, and driving three times a week for water and exercise therapy to a local pool about 7 km away. I decided that this journey would be ideal for testing whether time could go backwards. So I devised a few rules that would help me achieve that.
The first thing I did just before driving out of the driveway out was to look at my watch and mark the time, and would then set my intention, saying 'I am going to drive safely to the pool and get there on time and before I started.' I would then drive and not look at my watch again until I got to the parking lot at the pool.
As I usually was driving in the tail-end of rush-hour, the 8 km journey would normally take me about 20 minutes. After a couple of weeks of driving I began to realize how time stressed I was. Whenever I was held up by traffic or by traffic lights, I would silently fume. I realized that this was not helping either me or my experiment so I then choose to see waiting at traffic lights, or in traffic, as part of getting there safely. It could save me from an accident I might have had if I had not been stopped. I started to feel much calmer while driving, but I still took the usual time to get there.
I then, by happenstance, read a book about Zen Driving - I was taking Buddhist instruction at the time and chose the book because I thought it would make me more aware in general, rather than helping me with time flowing backwards. However as I learned to notice the cars and other things around me, without naming them or anything about them in my head, I started to become more present in each moment, until after several weeks I was able to be in the present moment for the whole journey on most days. In fact my intention to stay in the present moment became stronger than my intention to arrive at the pool before I set out. Even so, the time it took to complete the journey started to decrease - once or twice I did it in five minutes; closer, but no Bingo.
Then one day I had stopped at some traffic lights about 1/4 mile from the pool. The road ahead was straight for about 50 yards and then had a gradual bend as it passed a couple of apartment buildings, As I drove around the bend I was suddenly one with everything, with the car, the road, the sidewalk, the grass in front of the apartments, the trees, the sky and the apartment buildings themselves. There was no difference between me and any of these seemingly inanimate things which took on a sort of glow as I saw them.
I cannot identify what my feeling was other than it was the most peaceful and glorious feeling I have ever had. The whole thing was over in less than half a minute, in fact I think it was probably only a few seconds long.
What it did for me was to confirm that I am eternal, and it removed any fear I may have had about death, though as I used to be a nurse and have seen many people die, I have never really feared death itself. (Also, some years earlier I had been following A Course in Miracles for a couple of years, but stopped when my ACIM teacher died, ACIM also helped me to feel that death was not fearful.) By feeling one with everything, I also realized that I did not have to be a certain way to be OK. If I am part of everything then I don't have to stand out, or be particularly virtuous in order to be acceptable. I am acceptable just as I am.
This has been my only spiritual experience, but it had a big enough impact that I feel that most of the things that people worry about or feel are important, don't affect me. Although I am still occasionally judgmental of myself or others, when I look back on this 'being one with all that is' experience, it is easy to let go of judgment. If we are all one, who is there to judge or be judged by.
Regards, Jennifer Gait
MORE FROM JENNIFER:
Hello Again Gary,
Since talking to you I have been thinking, feeling and exploring my spiritual experience of about 11 years ago, and I realize that the meaning for me was that all of us ("sinners" people trying to live a good life, priests. EFT teachers who help thousands of people live a happier life) are deeply loved by God no matter what we do or don't do, or say. I realize that the amazing feeling I had when I suddenly became one with everything, was that I was loved unconditionally. I did not have to be, do or act in a certain way to be loved. We are generally our toughest critics which only makes us feel 'less than' others whom we feel we ought to emulate. I think that this feeling of 'less than' or 'not enough', is what stops most of us from living a full and happy life. Also, despite this experience, i can still go back to not being enough, if I am not careful.
Jennifer