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Tina broke free from an age 12 trauma

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

Caryl Westmore from the UK zeroed in on her client's specific event, cleared it with EFT and gave her client emotional freedom. Note how the painful memory surfaced during the EFT process.

Hugs, Gary

By Caryl Westmore

I was once invited as a guest on a radio show in Cape Town, South Africa, and asked to demonstrate my work with one of the presenters. An hour before going on air, I met with Tina (35) (not her real name) and spent about 45 minutes with her in the privacy of her office. I elicited a current problem she wanted to address, namely unsatisfactory romantic relationships.

Understandably, she seemed hesitant and uncomfortable about opening up and sharing her feelings with me. So I gave a brief introduction to EFT and we started tapping. Sitting face to face, she mirrored me as I showed her how to tap on hands, face and body and think about her uneasiness while repeating phrases like:

Even though I feel wary of opening up...
Even though it's hard to speak about private stuff...
Even though I feel intimidated by men I can choose to love myself anyway! I can choose a new way, it's okay to do it my way.
Even though this stuff is weird - I'm willing to tap and see what happens.

Feeling unconditional love and support from me, Tina began to relax and enter into the swing of things! The tapping enabled her to bypass her thinking mind. We began to get more specific until within 45 minutes she had a break-free-aha. A painful memory surfaced which was clearly the root cause of many of her current relationship problems.

She began to cry, as she remembered something that happened when she was 12 years old; a traumatic encounter with a man on a train which she had repressed and blamed herself for because she had frozen up at the time. She realized in a flash how this had "frozen" her ability to speak up for herself as an adult. It had also left her wary of betrayal by both men and women because of what happened subsequently when she turned to those close to her for help. She had always kept her boyfriends at arm's length as a consequence. In less than 45 minutes, she was transformed.

Thanks to EFT, Tina was able to erase the trauma at the source, as surely as if she had pressed the "Delete" button on a computer. She could then imprint on her brain new more empowering choices of how to respond in her life.

She was elated. In our radio interview soon afterwards she stated:"I feel like a new woman - strong and confident to express myself."

She then went on to outline her process declaring to tens of thousands of listeners all over the country: "I just had an amazing 'AHA' experience with Caryl, freeing me forever to speak out when I need to."



Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.